Meadhurst in 2019

 

 

Fitness

 

Group Exercise Timetable 

New Fast Classes this quarter:

Fast, Lean, Fit: This class will consist of functional movements along with cardiovascular and muscular endurance improving formats. Incorporating Kettlebells, Dumbbells, Barbells and Bodyweight exercises. 30 mins

– Strong 30: A full body workout mainly using mainly using body weight to build your stamina and overall strength. We will work hard in 30 second intervals on Upper Body, Lower Body, Cardio and Core areas. 30 mins 

– Your Body: Not all training requires equipment. What if we told you that your strength, balance and flexibility will improve by using just your body as the resistance! 30 mins 

Members can book onto classes here- https://booking.1life.co.uk/Connect/MRMLogin.aspx

 

 

Health Q&A’s and Personal Training 

Test your fitness with our Gym Team today!

If you are have any queries or questions regarding Personal Training or Fitness Tests contact meadhurstfitness@1life.co.uk 

 

 

Tribe Team Training 2019

Six week group personal training course

Upcoming:

SEASON 6- Monday 23rd September – Friday 1st November

NEXT FREE TRIAL WEEK- Monday 4th November – Friday 8th November

Further information about our innovative group personal training course can be found here- http://www.meadhurst.co.uk/meadhurst-club/tribe-team-training/


Find Your Fit 

Current Promotion:

 


Bar

 

Upcoming events:

Tina Turner Tribute – Friday 22nd November 

Later this year:

Meadhurst Christmas Party – Friday 13th December 

Please contact Meadhurst.bar@1life.co.uk for further information


Sporting Activities

3G / Cricket:

For any 3G pitch bookings or Indoor Cricket sessions

Please contact – Meadhurstadministration@1life.co.uk

Available on Block Booking Basis, Social or League play!

 

 

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