Meadhurst in 2019
Group Exercise Timetable
New Fast Classes this January:
– HiiT Circuits: A high intensity full body workout using body weight exercises and some light equipment. Short sharp bursts of intense exercise promoting great results in a short space of time! 30 mins
– Time to Tabata: Using this simple format of 20 second on 10 seconds off, achieve great all over muscular toning and body fat reduction with this fast class burst! 30 mins
– Boxing Blast: Wake your day up with a fighting start in this high energy, all over body workout using punch bags and boxing mitts! 30 mins
New Course this Spring
Test your fitness with our Gym Team today!
If you are have any queries or questions regarding classes or fitness tests contact email@example.com
Tribe Team Training 2019
Six week group personal training course
Season 2 commences: Monday 11th March – Friday 19th April
Season 3 trial week commences: Monday 22nd April – Friday 26th April
Find Your Fit
SPICE GIRLS – Saturday 27th April
Please contact Meadhurst.firstname.lastname@example.org for further information
5 a side Football
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