Meadhurst in 2019
Group Exercise Timetable
New Fast Classes this quarter:
– Monday Move: A combination of Circuits, including full body movements, core work and combat workouts to give you energy for the rest of the week. 30 mins
– Park Fit: An outdoor full-body class. Training muscle endurance, cardio and core. Short sharp bursts of intense exercise promoting great results in a short space of time. 30 mins
– Kettlebells and ViPR’s: Full-body circuits using kettlebells, ViPR’s and body weight movements to give you a fun and challenging workout. 30 mins
New Course this Spring
Mel is running her personal training course Strong once again this April.
Test your fitness with our Gym Team today!
If you are have any queries or questions regarding classes or fitness tests contact email@example.com
Tribe Team Training 2019
Six week group personal training course
SEASON 3- Monday 29th April – Friday 7th June
NEXT FREE TRIAL WEEK– Monday 10th June – Friday 14th June
Find Your Fit
Music Quiz – Friday 31st May
Please contact Meadhurst.firstname.lastname@example.org for further information
5 a side Football
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