Meadhurst in 2019

 

Fitness

 

 

Group Exercise Timetable 

New Fast Classes this quarter:

Monday Move: A combination of Circuits, including full body movements, core work and combat workouts to give you energy for the rest of the week. 30 mins

– Park Fit: An outdoor full-body class. Training muscle endurance, cardio and core. Short sharp bursts of intense exercise promoting great results in a short space of time. 30 mins 

– Kettlebells and ViPR’s: Full-body circuits using kettlebells, ViPR’s and body weight movements to give you a fun and challenging workout. 30 mins 

Members can book onto classes here- https://booking.1life.co.uk/Connect/MRMLogin.aspx

 

 

New Course this Spring

Mel is running her personal training course Strong once again this April.

 

 

 

 

Health Q&A

Test your fitness with our Gym Team today!

If you are have any queries or questions regarding classes or fitness tests contact meadhurstfitness@1life.co.uk 

 

 

Tribe Team Training 2019

Six week group personal training course

Upcoming:

SEASON 3- Monday 29th April – Friday 7th June

NEXT FREE TRIAL WEEKMonday 10th June – Friday 14th June

Further information about our innovative group personal training course can be found here- http://www.meadhurst.co.uk/meadhurst-club/tribe-team-training/


Find Your Fit 

Current Promotion:

 


Bar

 

Upcoming event:

Music Quiz – Friday 31st May

 

Please contact Meadhurst.bar@1life.co.uk for further information


Outdoor Activities

5 a side Football

 

 

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