Meadhurst in 2019

 

Fitness

 

Wellbeing Event 

 

 

Group Exercise Timetable 

New Fast Classes this January:

HiiT Circuits: A high intensity full body workout using body weight exercises and some light equipment. Short sharp bursts of intense exercise promoting great results in a short space of time! 30 mins

– Time to Tabata: Using this simple format of 20 second on 10 seconds off, achieve great all over muscular toning and body fat reduction with this fast class burst! 30 mins 

– Boxing Blast: Wake your day up with a fighting start in this high energy, all over body workout using punch bags and boxing mitts! 30 mins 

Members can book onto classes here- https://booking.1life.co.uk/Connect/MRMLogin.aspx

 

 

New Course this Spring

 

 

 

Health Q&A

Test your fitness with our Gym Team today!

If you are have any queries or questions regarding classes or fitness tests contact meadhurstfitness@1life.co.uk 

 

 

Tribe Team Training 2019

Six week group personal training course

Season 2 commences: Monday 11th March – Friday 19th April

Season 3 trial week commences: Monday 22nd April – Friday 26th April

Further information about our innovative group personal training course can be found here- http://www.meadhurst.co.uk/meadhurst-club/tribe-team-training/


Find Your Fit 

 

 


Bar

Upcoming event:

SPICE GIRLS – Saturday 27th April 

 

Please contact Meadhurst.bar@1life.co.uk for further information


Outdoor Activities

5 a side Football

 

 

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